Can someone please tell me WHY exercise is supposed to help someone who has a chronic pain condition to feel better. Today I feel like a convoy of 38 wheel semi-trucks ran over me and then found out they were going the wrong way, turned around and ran over me again!!!!!
AHHHHHH the agony! But I will push through, I think that I will do the 2 mile walk disc maybe that will at least work through the soreness I am feeling in my thigh muscles. The company that makes icy/hot is loving me today cause I am going to keep their company from any money troubles LOL, God help me!